Saturday, April 17, 2010

Salmon Parmesan and Vegetable Casserole

This was quite yummy. The vegetable casserole was particularly good. The fish could use a bit more flavour. Possible more taco seasoning, or maybe a spicier spice!



Salmon Parmesan
prep time 10 min
total time 25 min
makes 4 servings, 1 salmon fillet each


1/4 cup mayo
2 Tbsp. Parmesan Cheese
1/8 tsp. Taco seasoning
4 salmon fillets, skin removed
2 tsp. lemon juice
1/2 cup bread crumbs or shake'n bake
1/3 cup sour cream

HEAT oven to 400°F.
MIX mayo, cheese and taco seasoning, bread crumbs and sour cream until well blended.
PLACE fish in shallow foil-lined pan; drizzle with lemon juice. Top with mixture; spread to evenly cover fish.
BAKE 12 to 15 min. or until fish flakes easily with fork.


Vegetable Casserole
prep time 10 min
total time 40 min
makes 8 servings, 3/4 cup each


1 pkg. Stuffing Mix
1 pkg. frozen broccoli/cauliflower/corn etc (use just one type, or mix multiple vegetables)
1 can condensed cream of mushroom soup
1/2 cup shredded cheese

HEAT oven to 350°F.
PREPARE stuffing as directed on package.
COMBINE remaining ingredients in 2-L casserole; cover with stuffing.
BAKE 30 min. or until heated through.

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